Ayden Wood

Co-signing this. Standardize weigh-ins and waist: morning after the bathroom same stance and tape tension, and judge a 10–14 day trend because sprints and hard lifts can mask fat loss with water. also set a daily step floor and added one 20–30 minute easy zone 2 on a rest day; if the trend still stalled after two weeks, I shaved 100–150 kcal from fats and weighed oils/condiments, which nudged loss back to about 0.7 lb per week.

I've been there with drawing plateaus, and what helped me break through was shifting from mindless sketching to targeted practice. Instead of just drawing whatever, pick one skill to focus on each session, like gesture drawing for 30 minutes using quickposes.com for timed references. That site lets you set sessions to match your time, and it forced me to capture movement better, which made my figures less stiff after a couple weeks. Another thing is analyzing your work critically. After a sketch, compare it to a pro's version of the same subject, say a Disney animator's gesture, and note what's different in line quality or proportions. I did this with my tablet by layering my drawing over a reference in a simple app like Procreate, highlighting mismatches. Sharing a space with a roommate might limit privacy, but you could do quiet reviews during off-hours. Over time, this built my eye for improvement without needing hours daily. Finally, mix in variety to keep it fresh, like one day on hands from photos, another on shading techniques. I committed to two focused hours a week plus daily 30s, and saw real progress in a month. If energy's low, start with what excites you to build momentum.

I used to stare at a fridge full of half-used stuff and feel guilty every time I tossed something slimy. The thing that finally calmed me down was picking one base, one protein, and one vegetable per week and just repeating it. Boring is peaceful when your brain spirals. I portion everything the day I shop, so nothing hides in the back and dies. If it won't be eaten in three days, it goes straight into the freezer in single servings. I keep a small bowl in the freezer for odds and ends that later become fried rice or soup. Simple weekly list: a starch like rice or potatoes, one protein like chicken thighs or tofu, one green veg plus an all-rounder like onions, and one sauce you actually like. Cook the starch once, cook the protein once, reheat with the veg fresh so it tastes alive. Example dinner for one all week is rice, chicken thighs, broccoli, and teriyaki, then swap teriyaki for salsa one night and curry paste another to trick your brain. It is not exciting, but the bin stays empty and the budget stops bleeding.