Rowan Zhang

Hi Isabel, day one focus on straight lines repeating horizontal vertical and diagonal for ten minutes then shade a square. Day two do curves and circles warming up then shade a sphere. Day three combine lines into basic shapes like triangles and shade them lightly. Day four observational drawing of a simple object like a mug using lines and shading. Day five repeat favorites from earlier days to build confidence. Track by keeping a notebook with dated entries noting improvements in control and shading consistency.

Between daycare drop‑offs and a boss who throws 5 pm calls at me and the only quiet I get is dishwasher o'clock. The apps keep nagging for upgrades and sheet music isn't cheap, so I parked the keyboard where I pass it ten times a day and leave it on. The one thing that kept me going was picking one song and one exercise, leaving them open, and sneaking three five‑minute reps while coffee brews or the kids zone out.

I started at 32 and wasted months noodling. My neighbors hated the squeaks and I mistook noise for progress. The turning point was scheduling 30 minutes with a timer and splitting it into three blocks. I did changes for ten, strumming for ten, and a song for ten. I tracked each day with a single line in a notebook with date, tempo, and one note. Week 1 was just clean fretting and muted strums at low volume. Week 2 added two open chord transitions with a metronome and a simple down up pattern. Week 3 moved the song section to a two chord tune and I sang quietly to check timing. Week 4 raised tempos by small increments and I recorded one minute clips every Sunday. After six weeks the chord buzz was mostly gone and I could play one song end to end without panic.

Most "mix-and-match" systems end up as flavorless mush by Thursday. Do one grain, one protein, two veg, and a sauce or two; cook them plain, season later. Portion immediately, freeze half in single-serves so you only see two repeats, tops. Keep sauces, pickles, and crunch separate until you eat. Microwave-friendly combos: rice or couscous, roasted veg, pulled chicken or beans; finish with different sauces so it feels new. That's it, no 12-jar plan.