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Tag: exercise-form

1 question tagged with exercise-form

  1. 1.
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    Is it normal that my knees sound like popcorn when I squat?

    My knees make a little crackle on the way down, especially after sitting a while. It doesn't hurt, but it sounds like a snack bar opened under my skin. Is this just air and age, or a sign my form or mobility needs work?
    Strength Training·Injury Prevention·Knee Joints·Exercise Form
    Posted 11 days ago by Paul Reyes
    45 10