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Tag: proper-hydration

1 question tagged with proper-hydration

  1. 1.
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    Is it normal to feel lightheaded after starting intermittent fasting?

    I just started 16:8 and I'm getting lightheaded by late morning; is that a warning sign or an adjustment phase? I can see a doctor if needed, just hoping for quick advice.
    Proper Hydration·Feeling Dizzy·Electrolyte Balance·Intermittent Fasting
    Posted 11 days ago by Zara Hassan
    49 3