Catherine Morales

Haha and resetting routines sounds great on paper, but let's be real, those fancy planners and charts are just colorful distractions that end up collecting dust. I've tried it all, and the only thing that sticks is admitting you're human and starting with zero expectations. Doubt those three alarms will save you. maybe try laughing at yourself when you snooze and gently nudge into a walk anyway.