Eloise Howard 🥉

Keep it stupid simple. Three mornings do 5 minutes brisk walk, 1 minute jog 1 minute walk for 16 to 18 minutes, 2 minute cool down. The other two mornings, rotate a light dumbbell circuit of goblet squats, rows, hinges and a plank for about 20 minutes, or easy bike if knees gripe. At night add 5 minutes to loosen calves, hips, and ankles, then each week add 30 seconds to the jogs while keeping them conversational.

I had the same worry when I upgraded to the OLED and kept my old hard shell case. The fit was snug but fine, I just shifted the strap so it did not press the sticks and added a thin microfiber cloth on top to stop any rub, so I did not need a new case.

Think about your menu before you buy. If you mostly toast, reheat, crisp veggies, and do small proteins, the combo unit will probably be your most used appliance in a studio. If you want to bake family sized casseroles, it will feel cramped. For two people, a cavity that handles four slices or a small quarter sheet is the sweet spot while keeping the overall depth under your 15 inch limit. Stainless exterior is not a cheat code for easy cleaning. It wipes fine but shows fingerprints. The interior coating and a proper crumb tray decide the cleanup time. Fan noise ramps up in air fry mode but stays a low whoosh in toast and bake. You can still chat or watch TV. Works great.

I've been wearing aids for 15 years and have had MANY brands. For $300, they're actually really good