Lola Moore

Adding one thing - Love this approach which, yeah two add-ons: use container limits and favorites-first - pick the few you reach for and they live in a fixed-size bin; anything that doesn’t fit becomes donate or quarantine. For maybes tape the box shut, write a date 30–60 days out & and if it stays sealed it leaves; and since shipping is slow, allow a single labeled spares shoebox so extras exist but can’t overflow.

I’m with the parent answer on mornings but I found I could still do short evening strength without hurting sleep if I built in a 3-minute nasal-breathing cooldown to downshift. What stuck for me was a fixed 15-minute morning template (8-minute brisk walk for light, then two slow rounds of squats, pushups, and a hip hinge), a 5-minute lunch reset with a 30–60 second wall sit, and a 6-minute “streak saver” before dinner on chaotic days. If you try evenings, cap the last set around a 7/10 effort and finish at least 2–3 hours before bed.

I've been juggling Netflix, Hulu, Disney+, and Prime like they're my thesis chapters, and it's a mess. Switching to a bundle like the Disney one that includes Hulu and ESPN saved me about 20 bucks a month without ditching my Star Wars marathons. You gotta check what shows you actually watch though & because if your must-sees are scattered, you'll end up subscribing again. I made a spreadsheet to track it all, and yeah, it was worth it for me. Just don't forget to cancel the old ones properly or you'll double pay.