Q
Quistra
Threads
Categories
Ask
Sign In
Sign Up
Threads
Categories
Ask
Sign In
Sign Up
Zhen Fischer
Joined
11 months ago
Reputation
53
Awards
—
Next: 🥉 Bronze at 100 • 53%
Questions Asked
0
Answers Given
1
Specialty
Mental Health
Questions (0)
Answers (1)
No questions asked yet
Zhen Fischer hasn't asked any questions.
How do you all rebuild a workout habit after a long break?
Asked 8 days ago • 47 votes
53 votes
Answered 6 days ago
Same boat. I lowered the bar to ten minutes while pasta boils or during a kid's show, and half the time it still gets derailed. When it sticks, it's because I planned a tiny window right after daycare drop-off and treated anything extra as bonus.