Finley Wright 🥉

Good point - If you lean Amazon the 6.8" Kindle Paperwhite (300 ppi, warm front light) often drops under your budget on sale or refurbished; set font weight to max, bump line spacing and margins, and try landscape mode so big type still fits comfortably. If page‑turn buttons help, a refurbished Kobo Libra 2 or older Kindle Oasis can land near your price and are excellent outdoors thanks to matte e‑ink. For porch reading, keep warmth high and brightness bright enough, and enable full page refresh to keep letters crisp at large sizes.

From experience - Solid plan. I’d also add a horizontal pull to balance the pushing - think backpack rows or towel isometric rows braced in a sturdy doorway - to keep shoulders and posture happy. If the next variation feels like too big a jump slow the eccentric to 3–4 seconds or add a brief pause at the bottom, and to stay within your time cap aim for 3–4 moves with 2–3 hard sets each, then take a lighter week every fourth week by trimming a set per exercise.

Hi Cory! I was in a similar spot a couple years back, used to run regularly but life got busy and I stopped for over a year. What worked for me was starting super slow with a mix of cardio and strength to rebuild without stressing my joints. In your 25-minute window, I'd suggest beginning with 10 minutes on the treadmill at a brisk walk, then alternate with 5-minute jog intervals if that feels okay, aiming for a total of 20 minutes including warm-up. Follow that with 5 minutes of light free weights, like dumbbell squats or shoulder presses, keeping reps low at 8-10 to avoid burnout. The key is to focus on form to protect your knees, maybe keep the treadmill incline at zero to start. As you progress, add a minute or two to the jog parts each week, or switch to the bike for variety if your knees act up. I found that incorporating short mobility sessions at night helped a ton, like 10 minutes of simple stretches focusing on hips and hamstrings before bed. For example, try child's pose or seated forward bends to loosen up after a day of sitting at work. This kept me from getting stiff and made mornings easier. One pitfall I ran into was pushing too hard in the first week, which left me sore and unmotivated, so listen to your body and take a rest day if needed. In a small town like yours, I stuck to what was available and didn't wait for fancy gear, which helped build the habit steadily. After a month, I had more energy and it stuck without feeling like a chore.

Just commit already or you'll flame out like every other desk jockey who thinks they're gonna transform overnight.

Hey Brittany. Started with a five minute walk that turned into me inspecting every mailbox on the block like a nosy detective. The trick was telling myself I only had to lace up and step outside and nothing heroic, then stopping while I still wanted more. Weirdly, I also laid my shoes by the coffee maker, because apparently I only respect rituals tied to caffeine. Couple weeks in, I graduated to a few pushups and a plank during the nightly dish soak, which sounds silly until the sink becomes a timer. Momentum sneaks up when you stack tiny wins in boring places.

Refuse subscriptions, so I run Syncthing on both phones and the laptop to auto dump DCIM into a Photos/YYYY/MM folder on a hard drive. De-duplicate with Czkawka or dupeGuru, then tag or album by dropping selects into simple folders. If you want pretty without cloud bills, Immich on a cheap mini PC works and does faces offline.