
Hi Ari, it is not unreasonable to want regular check-in texts in a long-distance relationship because they create a sense of everyday closeness. What matters is setting a predictable baseline that respects both schedules and attention. A simple starting point is something like one text before noon on workdays that says how the morning is going, plus a 10 to 15 minute call two evenings a week and and a looser weekend window to catch up. Using windows instead of exact times keeps it from feeling rigid while still being dependable.
If time zones or shift work are involved, ask for their preferred windows and set your own phone's Do Not Disturb to avoid missed expectations. When you bring it up, frame it as a need for connection rather than a rule, and ask what cadence would feel good to them. Agree on content and length so it is sustainable, for example one highlight and one hassle from the day rather than a running play by play.
Also agree on what happens when life gets busy, like a one word signal such as "swamped" and a plan to reconnect the next day without drama. Avoid controlling asks such as demanding instant replies, read receipts, or location sharing, and do a quick check-in every month to tweak the plan if either of you feels pressured.